Gain Perfection

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This is my weight loss blog where I can feel comfortable uploading inspiring photos and phrases to keep me motivated to lose weight.

strength-in-control:

Lunch: Garlic Rosemary polenta typed with tomato sauce. Cucumber, pickles, baby carrots and a sweet pepper on the side

strength-in-control:

Lunch: Garlic Rosemary polenta typed with tomato sauce. Cucumber, pickles, baby carrots and a sweet pepper on the side

— 2 months ago with 3 notes
#food 
myfatcrying:

helenlupton:

fitnessloveaffair:

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

Yep these work really well ouch :)

myfatcrying:

helenlupton:

fitnessloveaffair:

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

Yep these work really well ouch :)

(Source: befit-beinspirational, via fuckyeahworkout)

— 2 months ago with 45370 notes
#exercises 
pursuingamazing:

I’ve already reblogged this but always good to bring it round again :)

pursuingamazing:

I’ve already reblogged this but always good to bring it round again :)

(Source: fit-personality.com, via fit-ish)

— 2 months ago with 6091 notes